talking therapy

I am a qualified Integrative Counsellor, working in and using the relationship between ourselves and others as the basis for therapeutic change. Psychotherapeutic counselling allows me to continue to explore how we become distressed and how we can heal

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As well as the process of awareness of our own personality and how we learn from life events using our bonds with others, I use relevant therapy approaches to remain focussed on finding the clients own route to growth and self awareness

Counselling for you

making change and remaining true to you

Counselling sessions

finding out what therapy could be for you

Relationship counselling

Intimate and family relationship sessions

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”

Buddha

Suffolk and online

07790018095