talking therapy
I am a qualified Integrative Counsellor, working in and using the relationship between ourselves and others as the basis for therapeutic change. Psychotherapeutic counselling allows me to continue to explore how we become distressed and how we can heal
As well as the process of awareness of our own personality and how we learn from life events using our bonds with others, I use relevant therapy approaches to remain focussed on finding the clients own route to growth and self awareness
Counselling for you
making change and remaining true to you
Counselling sessions
finding out what therapy could be for you
Relationship counselling
Intimate and family relationship sessions
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”
Buddha
Suffolk and online
07790018095